All Myrmidons are required to test their physical fitness once annually. All invited new member must pass a physical fitness test (PFT) prior to being offered a team slot. This is a PASS or FAIL test. If a participant fails their physical fitness test they will be given a time period to retest. If the participant fails the retest they are dropped from the team or not given an invite to join the team.

Minimum Physical Fitness Requirements:
Push-ups – 20 within two minutes (20 points)
Sit-ups – 40 within two minutes (40 points)
Ranger walk/Run – 2 miles within 25 minute (25 points)
Total Over-all Score – 95 (10 points over minimums)
Push-ups – 1 point for each repetition over 20
Sit-ups – 1 point for each repetition over 40
Ranger walk/Run – 1 point for each minute bellow 25